Salvatore Domina 1x4:00/2:00r row

1,065

Meters

4:00.0

Time

1:52.6

Pace

75

Calories

166

Heart Rate

Rest Distance20
Rest Time2:00.0
Overall Distance1,085
Overall Time6:00.0
Average Watts245
Calories Per Hour1142
Stroke Rate29
Stroke Count118
Drag Factor130

October 05, 2020 19:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,065 1:52.6 245 1142 29 166
4:00.0 1,064 1:52.7 244 1139 29 166
r20

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Workout Graph

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