Salvatore Domina 18:44 row
4,159
Meters
18:44.6
Time
2:15.2
Pace
246
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 124 |
October 05, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.6 | 4,159 | 2:15.2 | 142 | 787 | 23 | 129 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 118 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 128 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 130 |
| 18:44.0 | 888 | 2:06.1 | 174 | 900 | 25 | 141 |
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Workout Graph
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