Salvatore Domina 5:30 row
1,250
Meters
5:30.0
Time
2:12.0
Pace
75
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 129 |
October 09, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,250 | 2:12.0 | 152 | 823 | 27 | 133 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 27 | 125 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 131 |
| 5:30.0 | 372 | 2:00.9 | 198 | 980 | 27 | 144 |
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Workout Graph
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