Salvatore Domina 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 123 |
October 09, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 23 | 126 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 20 | 120 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 122 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 23 | 123 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 128 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 138 |
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Workout Graph
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