Salvatore Domina 1x1:00/0:15r row
206
Meters
1:00.0
Time
2:25.6
Pace
11
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 283 |
| Overall Time | 1:15.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 90 |
October 08, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | |
| r77 |
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