Salvatore Domina 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 115 |
October 14, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 127 | 24 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 21 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 23 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 24 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 24 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 26 |
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