Salvatore Domina 1x4:00/1:00r row
1,032
Meters
4:00.0
Time
1:56.2
Pace
70
Calories
149
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,223 |
| Overall Time | 5:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 121 |
October 15, 2020 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 19 | 149 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 19 | 149 |
| r191 |
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Workout Graph
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