Salvatore Domina 1x4:00/1:00r row
1,008
Meters
4:00.0
Time
1:59.0
Pace
67
Calories
146
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,199 |
| Overall Time | 5:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 120 |
October 15, 2020 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 18 | 146 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 18 | 146 |
| r191 |
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Workout Graph
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