Salvatore Domina 15:00 row
3,244
Meters
15:00.0
Time
2:18.7
Pace
186
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 100 |
October 23, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,244 | 2:18.7 | 131 | 744 | 186 | 23 | 129 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 21 | 126 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 22 | 124 |
| 9:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 23 | 132 |
| 12:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 24 | 130 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 27 | 136 |
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