Salvatore Domina 2250m row
2,250
Meters
8:06.2
Time
1:48.0
Pace
168
Calories
170
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 121 |
October 23, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.2 | 2,250 | 1:48.0 | 277 | 1243 | 168 | 30 | 170 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1229 | 37 | 28 | 165 |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1217 | 37 | 28 | 168 |
| 1:49.3 | 1,500 | 1:49.3 | 268 | 1218 | 37 | 29 | 171 |
| 1:48.3 | 2,000 | 1:48.3 | 276 | 1229 | 37 | 30 | 174 |
| 0:50.9 | 2,250 | 1:41.8 | 332 | 1414 | 20 | 35 | 176 |
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