Salvatore Domina 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
118
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 123 |
October 19, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 23 | 126 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 115 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 119 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 23 | 127 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 129 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 144 |
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Workout Graph
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