Salvatore Domina 10:00 row
2,378
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 122 |
October 19, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 23 | 130 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 120 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 118 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | 133 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 139 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 25 | 144 |
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Workout Graph
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