Salvatore Domina 2500m row
2,500
Meters
9:59.2
Time
1:59.8
Pace
170
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 124 |
November 06, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,500 | 1:59.8 | 203 | 1021 | 170 | 24 | 148 |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 31 | 23 | 132 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 24 | 141 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1047 | 34 | 24 | 148 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 1003 | 35 | 22 | 155 |
| 1:46.0 | 2,500 | 1:46.0 | 294 | 1290 | 38 | 28 | 168 |
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Workout Graph
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