Salvatore Domina 30:00 row
7,050
Meters
30:00.0
Time
2:07.6
Pace
440
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 105 |
November 05, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050 | 2:07.6 | 168 | 878 | 24 | 134 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 115 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 125 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 133 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 140 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 143 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.