Salvatore Domina 12:24 row
3,012
Meters
12:24.3
Time
2:03.5
Pace
194
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 105 |
December 07, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.3 | 3,012 | 2:03.5 | 186 | 938 | 20 | 146 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 130 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 148 |
| 12:24.0 | 625 | 1:55.2 | 229 | 1087 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.