Salvatore Domina 2x1000m/r row
2,000
Meters
7:25.5
Time
1:51.3
Pace
144
Calories
167
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | |
| Overall Distance | 2,009 |
| Overall Time | 7:25.5 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 123 |
December 10, 2020 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.5 | 2,000 | 1:51.3 | 253 | 1171 | 26 | 167 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 25 | 161 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 26 | 173 |
| r9 |
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Workout Graph
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