Salvatore Domina 1:30 row
304
Meters
1:30.1
Time
2:28.1
Pace
16
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 119 |
December 10, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.1 | 304 | 2:28.1 | 108 | 639 | 16 | 21 | 96 |
| 0:30.4 | 304 | 0:50.0 | 2800 | 1894 | 16 | 21 | 96 |
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