Salvatore Domina 1x2500m/3:00r row
2,500
Meters
9:19.3
Time
1:51.8
Pace
180
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,524 |
| Overall Time | 12:19.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 122 |
December 14, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,500 | 1:51.8 | 250 | 1160 | 25 | |
| 9:19.3 | 2,500 | 1:51.8 | 250 | 1160 | 25 | |
| r24 |
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Workout Graph
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