Salvatore Domina 2500m row
2,500
Meters
9:31.7
Time
1:54.3
Pace
173
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 121 |
December 14, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.7 | 2,500 | 1:54.3 | 234 | 1105 | 173 | 26 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 35 | 26 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 34 | 26 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 34 | 25 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 34 | 26 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1202 | 36 | 27 |
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Workout Graph
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