Salvatore Domina 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
40
Calories
112
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
December 17, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 32 | 112 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 | 116 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 | 118 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 31 | 115 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 33 | 106 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 31 | 106 |