Salvatore Domina 10:00 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 125 |
December 29, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 22 | 132 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 118 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 124 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 132 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 22 | 139 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 | 147 |
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Workout Graph
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