Salvatore Domina 5:00 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
54
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 108 |
December 29, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 122 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 21 | 117 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 123 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 122 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 127 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | 125 |
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Workout Graph
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