Salvatore Domina 2500m row
2,500
Meters
9:36.8
Time
1:55.3
Pace
171
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 127 |
January 03, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.8 | 2,500 | 1:55.3 | 228 | 1067 | 171 | 25 | 151 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 25 | 148 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 25 | 147 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1053 | 34 | 24 | 150 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 25 | 153 |
| 1:52.9 | 2,500 | 1:52.9 | 243 | 1116 | 35 | 26 | 158 |
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Workout Graph
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