Salvatore Domina 30:06 row
7,167
Meters
30:06.6
Time
2:06.0
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 113 |
January 05, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,167 | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 |
| 30:06.0 | 9 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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