Salvatore Domina 1x250m/r row
250
Meters
0:49.0
Time
1:38.0
Pace
21
Calories
114
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 264 |
| Overall Time | 0:49.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
January 05, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 28 | 114 |
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 28 | 113 |
| r14 |