Salvatore Domina 250m row
250
Meters
0:52.0
Time
1:44.0
Pace
18
Calories
130
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
January 05, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 27 | 130 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 29 | 118 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 26 | 133 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 29 | 140 |