Salvatore Domina 250m row
250
Meters
0:47.8
Time
1:35.6
Pace
20
Calories
130
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
January 05, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 28 | 130 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 28 | 138 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 28 | 128 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 32 | 124 |