Salvatore Domina 250m row
250
Meters
0:50.8
Time
1:41.6
Pace
20
Calories
137
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
January 05, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 28 | 137 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 29 | 124 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 27 | 141 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 29 | 148 |