Salvatore Domina 250m row
250
Meters
0:47.3
Time
1:34.6
Pace
22
Calories
131
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
January 05, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 28 | 131 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 29 | 140 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 29 | 129 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 25 | 126 |