Salvatore Domina 250m row
250
Meters
0:50.4
Time
1:40.8
Pace
20
Calories
140
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
January 05, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 28 | 140 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 30 | 126 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 27 | 144 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 30 | 151 |