Salvatore Domina 250m row
250
Meters
0:46.5
Time
1:33.0
Pace
22
Calories
133
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
January 05, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 22 | 29 | 133 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 29 | 142 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 29 | 131 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 4 | 32 | 128 |