Salvatore Domina 250m row
250
Meters
0:47.2
Time
1:34.4
Pace
21
Calories
131
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
January 05, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 30 | 131 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 28 | 125 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 29 | 134 |
| 0:09.6 | 250 | 1:36.0 | 396 | 1661 | 37 | 136 |