Salvatore Domina 250m row
250
Meters
0:47.4
Time
1:34.8
Pace
21
Calories
141
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
January 05, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 29 | 141 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 28 | 145 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 29 | 141 |
| 0:09.4 | 250 | 1:34.0 | 421 | 1750 | 32 | 137 |