Salvatore Domina 250m row
250
Meters
0:46.8
Time
1:33.6
Pace
22
Calories
140
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
January 05, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 29 | 140 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 32 | 138 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 29 | 140 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 26 | 142 |