Salvatore Domina 250m row
250
Meters
0:47.9
Time
1:35.8
Pace
20
Calories
148
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
January 05, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.9 | 250 | 1:35.8 | 398 | 1670 | 34 | 148 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 34 | 134 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 32 | 153 |
| 0:09.6 | 250 | 1:36.0 | 396 | 1661 | 38 | 159 |