Salvatore Domina 250m row
250
Meters
0:43.5
Time
1:27.0
Pace
25
Calories
125
Heart Rate
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 40 |
| Drag Factor | 132 |
January 05, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.5 | 250 | 1:27.0 | 532 | 2129 | 40 | 125 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 38 | 117 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 42 | 127 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 41 | 131 |