Salvatore Domina 250m row
250
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
138
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
January 05, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 23 | 138 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 22 | 125 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 26 | 141 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 23 | 148 |