Salvatore Domina 2x500m/r row
1,000
Meters
5:21.0
Time
2:40.5
Pace
52
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:21.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 120 |
January 06, 2021 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,000 | 2:40.5 | 85 | 591 | 23 | 110 |
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 22 | 109 |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 23 | 111 |
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Workout Graph
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