Salvatore Domina 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 104 |
January 09, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 109 | 24 | 123 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 24 | 118 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 25 | 129 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 25 | 126 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 23 | 120 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 25 | 122 |
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Workout Graph
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