Salvatore Domina 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 124 |
January 13, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 22 | 136 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 132 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 136 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 136 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 135 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 134 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 143 |
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Workout Graph
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