Salvatore Domina 23:02 row
5,007
Meters
23:02.5
Time
2:18.0
Pace
289
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 123 |
January 14, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.5 | 5,007 | 2:18.0 | 133 | 757 | 25 | 124 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 127 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 124 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 128 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 130 |
| 23:02.0 | 646 | 2:20.8 | 125 | 730 | 22 | 112 |
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Workout Graph
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