Salvatore Domina 15:00 row
4,022
Meters
15:00.0
Time
1:51.8
Pace
288
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 124 |
January 14, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,022 | 1:51.8 | 250 | 1160 | 28 | 161 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 27 | 151 |
| 6:00.0 | 801 | 1:52.3 | 247 | 1149 | 28 | 158 |
| 9:00.0 | 800 | 1:52.5 | 246 | 1146 | 28 | 162 |
| 12:00.0 | 806 | 1:51.6 | 251 | 1165 | 28 | 164 |
| 15:00.0 | 825 | 1:49.0 | 270 | 1227 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.