Salvatore Domina 15:00 row
3,652
Meters
15:00.0
Time
2:03.2
Pace
235
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 99 |
January 15, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,652 | 2:03.2 | 187 | 943 | 26 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 23 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 25 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 26 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1045 | 28 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1048 | 28 |
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Workout Graph
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