Salvatore Domina 30:00 row
7,143
Meters
30:00.6
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 118 |
January 19, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 7,143 | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 30:00.0 | 0 |
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Workout Graph
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