Salvatore Domina 10:00 row
2,430
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 123 |
January 22, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 22 | 134 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 17 | 123 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 126 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 22 | 137 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 137 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 150 |
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Workout Graph
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