Salvatore Domina v2:00/r...25 row
9,762
Meters
39:00.0
Time
1:59.8
Pace
652
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,762 |
| Overall Time | 39:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 1046 |
| Drag Factor | 121 |
February 01, 2021 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.0 | 9,762 | 1:59.8 | 203 | 1003 | 28 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 24 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 25 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 30 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 24 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 31 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 24 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 25 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 30 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 24 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 30 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 25 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 30 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 25 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 24 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 25 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 31 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 24 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 25 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 32 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 33 |
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Workout Graph
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