Salvatore Domina 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
60
Calories
85
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 123 |
February 03, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 720 | 60 | 18 | 85 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 | 101 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 | 100 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 | 114 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 | 112 |
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Workout Graph
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