Salvatore Domina 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 88 |
February 05, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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