Salvatore Domina 500m row
500
Meters
1:29.8
Time
1:29.8
Pace
45
Calories
156
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 126 |
February 06, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 500 | 1:29.8 | 483 | 1963 | 40 | 156 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 37 | 119 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 41 | 149 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 40 | 166 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1980 | 40 | 172 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 42 | 176 |
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Workout Graph
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