Salvatore Domina 3x200m/3:00r row
600
Meters
1:40.9
Time
1:24.0
Pace
63
Calories
163
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 733 |
| Overall Time | 10:40.9 |
| Average Watts | 589 |
|---|---|
| Calories Per Hour | 2326 |
| Stroke Rate | 47 |
| Stroke Count | 90 |
| Drag Factor | 130 |
February 18, 2021 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 600 | 1:24.0 | 589 | 2326 | 47 | 163 |
| 0:33.6 | 200 | 1:24.0 | 591 | 2332 | 45 | 161 |
| 0:33.4 | 200 | 1:23.5 | 601 | 2369 | 47 | 166 |
| 0:33.9 | 200 | 1:24.7 | 575 | 2278 | 48 | 162 |
| r133 |
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Workout Graph
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